Canada

Canada Athletic Performance Centre

Initial Appointment

Hour Session

Follow up Appointment

Built for serious athletes who want more than just “extra touches.”

This is where players develop the speed, movement, confidence, and intensity needed to compete at the next level.

Not average training. Real performance work.

⚽️ What athletes will develop:
– Elite technical training & decision making
– Game-speed footwork, agility & movement
– Strength & conditioning built for soccer performance
– Injury prevention & recovery strategies
– Confidence on the ball under pressure
– Professional-level training environment

Locations: Whitby (CAPC) & Pickering (Kinsmen)

Summer Group Sessions

Take your game to the next level with customized soccer training built for serious players. Sessions focus on technical development (first touch, passing, dribbling, finishing), game IQ, and soccer-specific strength & conditioning.

- 1-on-1 Training: Fully personalized to your position, goals, and skill level.
- Small Group Training: High-intensity, competitive environment with up to [insert #] players.

Training is held at Canada Athletic Performance. Sessions are booked through this link.

Spots are limited—reserve yours now

Soccer Technical Training

Initial Service

This program is designed to elevate athletes into elite performers by combining high-level technical soccer training with strength and conditioning tailored specifically for the demands of the game. Each session includes 1 hour on the field focusing on ball mastery, passing accuracy, first touch, positional awareness, and decision-making under pressure, with progressive drills that replicate real match intensity.

In addition, athletes complete 30 minutes of strength and conditioning built around speed, agility, endurance, and injury prevention. Training emphasizes explosive power, core stability, mobility, and soccer-specific strength development to ensure athletes not only perform at a higher level but also sustain performance throughout the season.

Sessions are structured in a professional training environment with clear objectives, measurable progress, and individualized feedback. Athletes are expected to arrive prepared, on time, and ready to train with a high-performance mindset.

Please note: A 24-hour cancellation policy is in effect. Missed or late-cancelled sessions are subject to full session fees.

Fall/Winter Training

This March Break, athletes will train inside the High Performance Lab with focused sessions designed to elevate their game. Each session combines technical soccer development, strength and conditioning, and competitive play in a high-level training environment. 

Athletes will work on speed, agility, ball mastery, and game awareness while competing with other motivated players. Expect pro-level standards, high intensity training, and special guest appearances throughout the week.

Brydon Caesar

Services

Massage Therapy

$120.00

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From $70.00

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$150.00

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$150.00

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Personal Training

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Soccer Technical Training

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$67.80

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$67.20

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Locations

Canada Athletic Performance Centre